I don't always find easy ways to effectivly relate work to cycling (who wants to right??). However this article does touch on many key points especiailly when it comes to mountain biking. As many of you know out there I have a soft spot for mountain biking so this for me was a good read. The rest of the article can br found here; 10 things I've learned from mountain biking . Enjoy your week !!!

~Bike Guy / aka Jonah D.